Tuesday, August 4, 2009

How to handle boredom


Some friends told me that they were damn bored in the office. Listen to them, give some tips/advice can help them to cool down. Feels like I want to note it here too... Who knows it can help my blog reader out there.

Here are some tips how to handle boredom in the office..

Ask urself why u r bored. Sometime people get bored with their work, relationship or life. There are lots of reasons why people get bored. Here are some common reasons;
  • Don't have any idea what to do at the moment.
tips : u can do something u love to do at home like baking a cake, arts & craft, surfing or ym etc, while u r in the office, u can clean up ur desk. Wipe ur desk, pc & all things on ur desk like stamp rack, stationary holder and stuff. Rearrange the stuff also can boost ur mood. U can also organize ur computer. Uninstall unneeded program & delete unwanted files. Run disk clean up, scanning virus & defragment the drive work out for a slow pc. (i did those and it work, i feel much better then before)
  • U get bored if u do the same thing too much.
tips : u can do the same thing different way, try adding something new or find other alternative on that or else u are bored 4ever. Make ur working hour interesting by not sticking to ur routine activities.
  • U have something to do but u feel lazy / tired so u just don't want to do it.
tips : rest for a while or take a nap if u can do so. Or spend time browsing the web/chatting to cheer up urself. Play itunes/wmp, listen to ur fav songs.
  • Don't feel u can do what u wanted to do.
tips : change ur thoughts/mindset bcoz it affect ur behavior. Think positive & believe in urself. Free ur mind from worries coz nothing will work unless u do. U wont get the result untill it done.
(me always noted motivation quote to be positive)
  • When u sick & tired with ur work
tips : take time off from work, go holiday to refresh, shopping is therapy for women, pampered urself at spa, or just rest at home.

I'm sure everybody have their own way how to handle boredom. What i note here are from me n my friends experience, books also from the internet. Maybe its not good enough but i'm not a counselor what!!

6 comments:

DinaHany said...

Bosan tu adalah ujian dalam kerja...
Bosan juga adalah perasaan yang lahir dari diri kita sendiri...
Kadangkala,kita yag mencipta kebosanan tu...
Jadi,tak salah kalau bosan tu menjengah hidup...sebab kalau tak bosan,hidup kita statik jerk....

azna said...

thanks 4 the tips..cool beb

Faz said...

DinaHany>> thnks kak.. bosan sbb kn stress..huwaaa!1

azna>> i can feel wt u feel..

Hernee Nazir said...

i will try..

Faz said...

Hernee>> happy working

note2remember said...

happy working 2 all